Fitness
Fitness
Switching
Body Shape
Workout
Train your body and relax your mind
“Mens sana in corpore sano” is an ancient Roman preverb to indicate that a healthy mind resides in a healthy body, which is why we have chosen to set up a large fitness area in a place of wellness and relaxation to devote yourself to your workouts at every single moment of the day. Our prestigious fitness area is equipped with the latest generation of Teca ® equipment: easy to use, safe, with a few settings that allow you to train even in complete autonomy, in a circuit lasting about 10 minutes.
The best professional sports circuit in the world
Many people still think that in order to lose weight and improve their fitness, it is necessary to spend hours and hours walking and running.
Our Switching Circuit allows you to burn fat more effectively and build STRENGTH and ENDURANCE efficiently, without the risk of over-exertion.
Switching has been developed to optimise training time and guarantee fast and superior results.
The equipment is easy to use, safe and with few adjustments, thus allowing you to train completely independently.
Circuit classes can be organised with our team.
Reservation required
Difficuly: adults only
Duration: 30 minutes
Where: Aqua Montis Resort & Spa’ fitness area
Equipment: sportswear, trainers, water.
